Carbohydrate Counts
American Way Middle, ELOP Menus, April 22 - April 28
Monday Apr 23 | Serving Size | Fiber | Carbohydrates |
---|---|---|---|
Deli Turkey Ham Sandwich |
1 sandwich |
3 grams |
30 grams |
Hamburger Trimmings |
1 portion |
0 grams |
1 gram |
Carrot Snack |
2 oz |
0 grams |
0 grams |
Ranch Dressing |
1 oz |
0 grams |
6 grams |
Tropical Fruit Cup |
1 cups |
1 gram |
15 grams |
Tuesday Apr 24 | Serving Size | Fiber | Carbohydrates |
---|---|---|---|
Buffalo Chicken Sandwich |
1 serving |
5 grams |
47 grams |
Hamburger Trimmings |
1 portion |
0 grams |
1 gram |
Spinach Garden Salad |
1 cups |
0 grams |
6 grams |
Granny Smith Apple |
1 each |
2 grams |
21 grams |
Wednesday Apr 25 | Serving Size | Fiber | Carbohydrates |
---|---|---|---|
Homestyle Turkey Sandwich |
1 subsandwich |
3 grams |
29 grams |
Hamburger Trimmings |
1 portion |
0 grams |
1 gram |
Veggies W/dip |
1 cups |
0 grams |
2 grams |
Ranch Dressing |
1 oz |
0 grams |
6 grams |
Fresh Pear |
1 each |
4 grams |
20 grams |
Thursday Apr 26 | Serving Size | Fiber | Carbohydrates |
---|---|---|---|
Bbq Chicken Sliders |
2 slider |
800 grams |
8010 grams |
Steamed Broccoli |
0.5 cups |
2 grams |
5 grams |
Red Apple |
1 apple |
3 grams |
21 grams |
Friday Apr 27 | Serving Size | Fiber | Carbohydrates |
---|---|---|---|
Deli Sandwich W/ Cheese |
1 sandwich |
3 grams |
29 grams |
Hamburger Trimmings |
1 portion |
0 grams |
1 gram |
Celery Sticks |
1 pack |
3 grams |
0 grams |
Ranch Dressing |
1 oz |
0 grams |
6 grams |
Fresh Orange |
1 each |
3 grams |
15 grams |
Milk Choices Available Daily | Serving Size | Fiber | Carbohydrates |
---|---|---|---|
Skim Milk |
1 carton |
0 grams |
11 grams |
1% Milk |
1 carton |
0 grams |
11 grams |
Fat-free Chocolate Milk |
1 carton |
0 grams |
20 grams |
Lactose-free 1% Milk |
1 carton |
0 grams |
11 grams |