Carbohydrate Counts

Berclair, Pre-K PM Snack Menus, January 22 - January 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 22 Serving Size Fiber Carbohydrates

Apple Jacks

1 oz

3 grams

24 grams

1% Milk

1 carton

0 grams

11 grams

Tuesday Jan 23 Serving Size Fiber Carbohydrates

Sweet & Spicy Chips

1 bag

2 grams

20 grams

1% Milk

1 carton

0 grams

11 grams

Wednesday Jan 24 Serving Size Fiber Carbohydrates

Mixed Berry Applesauce

1 each

1 gram

14 grams

Vegetable Juice

1 carton

0 grams

17 grams

Thursday Jan 25 Serving Size Fiber Carbohydrates

Cheese Crackers

1 bag

1 gram

14 grams

1% Milk

1 carton

0 grams

11 grams

Friday Jan 26 Serving Size Fiber Carbohydrates

Strawberry Banana Yogurt

1 serving

0 grams

19 grams

Honey Bear Grahams

1 package

1 gram

20 grams

Milk Choices Available Daily Serving Size Fiber Carbohydrates

Skim Milk

1 carton

0 grams

11 grams

1% Milk

1 carton

0 grams

11 grams

Fat-free Chocolate Milk

1 carton

0 grams

20 grams

Lactose-free 1% Milk

1 carton

0 grams

11 grams