Carbohydrate Counts

Charjean, Pre-K PM Snack Menus, November 13 - November 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 13 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch

1 pack

2 grams

22 grams

1% Milk

1 carton

0 grams

11 grams

Tuesday Nov 14 Serving Size Fiber Carbohydrates

Honey Roasted Sunflower Seeds

1 oz

2 grams

8 grams

1% Milk

1 carton

0 grams

11 grams

Wednesday Nov 15 Serving Size Fiber Carbohydrates

Mandarin Oranges

4 oz

1 gram

19 grams

Vegetable Juice

1 carton

0 grams

17 grams

Thursday Nov 16 Serving Size Fiber Carbohydrates

Nacho Cheese Chips

1 bag

2 grams

20 grams

1% Milk

1 carton

0 grams

11 grams

Friday Nov 17 Serving Size Fiber Carbohydrates

Colby Jack Cheese Stick

1 stick

0 grams

0 grams

Mini Pretzels

1 bag

3 grams

17 grams

Milk Choices Available Daily Serving Size Fiber Carbohydrates

Skim Milk

1 carton

0 grams

11 grams

1% Milk

1 carton

0 grams

11 grams

Fat-free Chocolate Milk

1 carton

0 grams

20 grams

Lactose-free 1% Milk

1 carton

0 grams

11 grams