Carbohydrate Counts

Green Dot Kirby Middle, ELOP Menus, November 20 - November 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 20 Serving Size Fiber Carbohydrates

Deli Sandwich Combo

1 sandwich

3 grams

35 grams

Hamburger Trimmings

1 portion

0 grams

1 gram

Carrot Snack

2 oz

0 grams

0 grams

Ranch Dressing

1 oz

0 grams

6 grams

Tropical Fruit Cup

1 cups

1 gram

15 grams

Tuesday Nov 21 Serving Size Fiber Carbohydrates

Hamburger

1 sandwich

3 grams

28 grams

Hamburger Trimmings

1 portion

0 grams

1 gram

Steamed Broccoli

0.5 cups

2 grams

5 grams

Red Apple

1 apple

3 grams

21 grams

Milk Choices Available Daily Serving Size Fiber Carbohydrates

Skim Milk

1 carton

0 grams

11 grams

1% Milk

1 carton

0 grams

11 grams

Fat-free Chocolate Milk

1 carton

0 grams

20 grams

Lactose-free 1% Milk

1 carton

0 grams

11 grams