Carbohydrate Counts

Colonial, ELOP Menus, October 14 - October 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Oct 15 Serving Size Fiber Carbohydrates

Deli Sandwich Combo

1 sandwich

3 grams

35 grams

Sandwich Trimmings

1 serving

0 grams

0 grams

Carrot Snack

2 oz

0 grams

0 grams

Ranch Dressing

1 oz

0 grams

6 grams

Red Apple

1 apple

3 grams

21 grams

Lite Mayo

1 packet

0 grams

2 grams

Tuesday Oct 16 Serving Size Fiber Carbohydrates

Hamburger

1 sandwich

3 grams

28 grams

Sandwich Trimmings

1 serving

0 grams

0 grams

Steamed Broccoli

0.5 cups

2 grams

5 grams

Chilled Peaches

0.5 cups

1 gram

21 grams

Lite Mayo

1 packet

0 grams

2 grams

Wednesday Oct 17 Serving Size Fiber Carbohydrates

Chicken Philly Sandwich

1 serving

4 grams

32 grams

Veggies W/dip

1 cups

0 grams

2 grams

Ranch Dressing

1 oz

0 grams

6 grams

Fresh Pear

1 each

4 grams

20 grams

Thursday Oct 18 Serving Size Fiber Carbohydrates

Chicken Nuggets

3 chickennugget

2 grams

11 grams

Roll

1 roll

2 grams

22 grams

Romaine Garden Salad

1 cups

0 grams

2 grams

Fresh Orange

1 each

3 grams

15 grams

Ranch Dressing

1 oz

0 grams

6 grams

Italian Dressing

1.5 oz

0 grams

2 grams

Honey Mustard

1 oz

0 grams

5 grams

Friday Oct 19 Serving Size Fiber Carbohydrates

Deli Turkey Ham Sandwich

1 sandwich

3 grams

30 grams

Sandwich Trimmings

1 serving

0 grams

0 grams

Cucumbers & Tomatoes

1 package

No data available

0 grams

Ranch Dressing

1 oz

0 grams

6 grams

Granny Smith Apple

1 each

2 grams

21 grams

Lite Mayo

1 packet

0 grams

2 grams

Milk Choices Available Daily Serving Size Fiber Carbohydrates

Skim Milk

1 carton

0 grams

11 grams

1% Milk

1 carton

0 grams

11 grams

Fat-free Chocolate Milk

1 carton

0 grams

20 grams

Lactose-free 1% Milk

1 carton

0 grams

11 grams