Carbohydrate Counts

Kate Bond Elementary, ELOP Menus, December 16 - December 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Dec 17 Serving Size Fiber Carbohydrates

Deli Turkey Ham Sandwich

1 sandwich

3 grams

30 grams

Sandwich Trimmings

1 serving

0 grams

0 grams

Carrot Snack

2 oz

0 grams

0 grams

Ranch Dressing

1 oz

0 grams

6 grams

Granny Smith Apple

1 each

2 grams

21 grams

Lite Mayo

1 packet

0 grams

2 grams

Tuesday Dec 18 Serving Size Fiber Carbohydrates

Buffalo Chicken Sandwich

1 serving

5 grams

47 grams

Sandwich Trimmings

1 serving

0 grams

0 grams

Chilled Peaches

0.5 cups

1 gram

21 grams

Ranch Dressing

1 oz

0 grams

6 grams

Spinach Salad

1 salad

0 grams

6 grams

Italian Dressing

1.5 oz

0 grams

2 grams

Wednesday Dec 19 Serving Size Fiber Carbohydrates

Homestyle Turkey Sandwich

1 subsandwich

3 grams

29 grams

Sandwich Trimmings

1 serving

0 grams

0 grams

Veggies W/dip

1 cups

0 grams

2 grams

Ranch Dressing

1 oz

0 grams

6 grams

Fresh Pear

1 each

4 grams

20 grams

Milk Choices Available Daily Serving Size Fiber Carbohydrates

Skim Milk

1 carton

0 grams

11 grams

1% Milk

1 carton

0 grams

11 grams

Fat-free Chocolate Milk

1 carton

0 grams

20 grams

Lactose-free 1% Milk

1 carton

0 grams

11 grams