Carbohydrate Counts

Sheffield Elementary, Lunch Menus, December 16 - December 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Dec 17 Serving Size Fiber Carbohydrates

Corn Dog Nuggets

6 nugget

3 grams

35 grams

Chicken Jambalaya

1 cups

2 grams

13 grams

Diced Peach Cup

4.75 oz

0 grams

24 grams

Rice

0.5 cups

1 gram

22 grams

Grilled Cheese Sandwich

1 sandwich

3 grams

31 grams

Steamed Broccoli

0.5 cups

2 grams

5 grams

Pinto Beans

0.5 cups

12 grams

27 grams

Fresh Pear

1 each

4 grams

20 grams

Gala Apple

1 each

0 grams

0 grams

Fresh Orange

1 each

3 grams

15 grams

Granny Smith Apple

1 each

2 grams

21 grams

Lite Mayo

1 packet

0 grams

2 grams

Hamburger Trimmings

1 portion

0 grams

1 gram

Tuesday Dec 18 Serving Size Fiber Carbohydrates

Breaded Chicken Sandwich

1 sandwich

4 grams

42 grams

Beef Steak Fingers

4 each

1 gram

16 grams

Roll

1 roll

2 grams

22 grams

Cheese Pizza

1 serving

4 grams

30 grams

Green Beans

0.5 cups

2 grams

5 grams

MASHED POTATOES

0.5 cups

0 grams

3 grams

Chilled Fruit Cocktail

0.5 cups

1 gram

18 grams

Granny Smith Apple

1 each

2 grams

21 grams

Fresh Orange

1 each

3 grams

15 grams

Gala Apple

1 each

0 grams

0 grams

Fresh Pear

1 each

4 grams

20 grams

Wednesday Dec 19 Serving Size Fiber Carbohydrates

Baked Potato Soup

1 cups

2 grams

20 grams

Chicken Tenders

1 portion

3 grams

18 grams

Roll

1 roll

2 grams

22 grams

Soy Butter & Jelly Jammer W/ Cheese

1 serving

6 grams

54 grams

Corn

0.5 cups

3 grams

29 grams

Seasoned Baked Sweet Potato

1 potato

6 grams

38 grams

Chilled Pears

0.5 cups

2 grams

17 grams

Fruit Mixed Berry Cups

1 serving

0 grams

0 grams

Honey Mustard

1 oz

0 grams

5 grams

Italian Dressing

1.5 oz

0 grams

2 grams

Sweet & Sour Sauce

1 oz

0 grams

11 grams

Bbq Sauce

1 oz

0 grams

11 grams

Milk Choices Available Daily Serving Size Fiber Carbohydrates

Skim Milk

1 carton

0 grams

11 grams

1% Milk

1 carton

0 grams

11 grams

Fat-free Chocolate Milk

1 carton

0 grams

20 grams

Lactose-free 1% Milk

1 carton

0 grams

11 grams

Condiments Serving Size Fiber Carbohydrates

Ketchup

1 packet

0 grams

3 grams

Mustard

1 packet

0 grams

0 grams